Transform Your Reflexes And Understanding With Self-Defense Training-- Find Just How It Can Change Your Feedback Times And Cognitive Abilities
Material Writer-Dreier KrabbeIncrease your reflexes and recognition through self-defense training to raise response times by 30%. The Fight-or-Flight Action prepares your body, boosting stamina and speed. Training alters mind function, promoting cognitive capabilities and attention to information. chinese martial arts movies to develop solid neur